Marcy XJ-6334 Squat Rider Machine for Glutes and Quads Workout Silver & Black

The Marcy XJ-6334 Squat Rider Machine offers an efficient, space-saving way to enhance your lower body and core strength without the need for heavy weights. This innovative machine utilizes resistance bands to provide adjustable intensity, making it suitable for users of all fitness levels.​

Adjustable Resistance Bands for Custom Workouts

Equipped with three resistance bands positioned under the seat, the XJ-6334 allows you to easily adjust the workout intensity. By hooking or unhooking these bands, you can tailor your exercise to match your strength and fitness goals. Each band adds approximately 13 lbs of resistance, with the tension increasing as you squat deeper, providing a progressive challenge throughout your workout. Marcy Fitness​

Ergonomic Design for Proper Form

Unlike free-form squats, the XJ-6334 features a fixed handlebar that ensures proper posture and alignment during exercises. This design helps in maintaining correct form, reducing the risk of injury, and effectively targeting the glutes, quads, and core muscles. Additionally, the handlebar engages your arm muscles, offering a slight upper body workout as you perform squats. ​

Built-In Computer for Progress Tracking

The integrated LCD computer display tracks essential workout metrics, including time, count, calories burned, and scan mode. This feature allows you to monitor your progress, stay motivated, and adjust your workouts to achieve your fitness objectives. ​